See a doctor.  Most of you will already have made a connection with a doctor, but some women are afraid to get medical advice because of the cost involved, or may feel well and don't think it is important. We sincerely urge you to see a doctor regularly until the baby is born. Your life and the baby's may literally depend on it! While the vast majority of births are safe and without complication, there are a few situations where major problems could be identified and avoided if a doctor is able to attend to them before they get too serious.

Avoid harmful substances such as...

Alcohol  Many women use alcohol before they realize they are pregnant. There is no agreement by the medical profession on the amount of alcohol that is safe to use during pregnancy. The best way to protect the baby is not to drink during the pregnancy. Babies exposed to alcohol during pregnancy have an increased risk of Fetal Alcohol Syndrome, which is the leading cause of mental retardation in the U.S. To learn more about the effects of alcohol during pregnancy click here.

Cigarettes  The risk of complication rises with the number of cigarettes smoked each day throughout the pregnancy. Smoking can cause an increased risk of miscarriage and stillbirth. It can also cause low birth weight for the baby and an increased risk of SIDS. Click here to find out more information.

Drugs  Drug use, whether prescription medication or illegal substances can cause increased risk of birth defects and learning or behavioral disabilities. Talk with your doctor about any concerns you may have regarding this issue. For more information, click here.

Investigate Health Coverage.  If you do not have health insurance you can apply for Medical Assistance from your county Human Services Department, which will cover your prenatal care and labor/and delivery costs. To find out more, visit the Minnesota Department of Human Services website. They can also tell you about other resources available to you such as WIC (Women Infant & Children), a nutrition program. To find a WIC clinic near you call 800-942-4030.

Explore your options.  At Children's Home Society & Family Services, our counselors assist women and men who are experiencing an unplanned pregnancy and are considering making an adoption plan. There are no fees to birthparents for our services.  We understand that this is a difficult time and that not everyone will or should make the same choices.

• If you choose to parent your child, we will link you to the community resources you will need. Click here to find those resources.
• If you choose adoption for your child, we help you work toward  a plan that is the best fit for you. Click here for more information.
• If you need more time to make your decision, you may request that your baby be cared for in one of the licensed temporary foster homes associated with CHSFS.  Click here for more information.